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Port Chester's CLAY Health Club + Spa Introducing 'Superhuman: The Class'

The "Superhuman" class at the The CLAY Health Club + Spa fuses various fitness techniques including body weight training and yoga.
The "Superhuman" class at the The CLAY Health Club + Spa fuses various fitness techniques including body weight training and yoga. Photo Credit: Wikipedia

PORT CHESTER, N.Y. – The CLAY Health Club + Spa in Greenwich is launching “Superhuman: The Class,” which blends various fitness disciplines such as martial arts, basic yoga, dance, body weight training, plyometrics, circuit training and more.

Classes are held Mondays from 9:30 to 10:30 a.m.

To learn more about offerings at the CLAY Health Club + Spa, visit its website .

The CLAY Health Club + Spa is at 11 Riverdale Ave. in Port Chester.

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