PORT CHESTER, N.Y. – The CLAY Health Club + Spa in Greenwich is launching “Superhuman: The Class,” which blends various fitness disciplines such as martial arts, basic yoga, dance, body weight training, plyometrics, circuit training and more.
The "Superhuman" class at the The CLAY Health Club + Spa fuses various fitness techniques including body weight training and yoga.
Photo Credit: WikipediaClasses are held Mondays from 9:30 to 10:30 a.m.
To learn more about offerings at the CLAY Health Club + Spa, visit its website.
The CLAY Health Club + Spa is at 11 Riverdale Ave. in Port Chester.
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